• Weight Loss

    Intermittent Fasting for Weight Loss

    Intermittent Fasting - The New Mantra for Weight Loss

    Struggling with Weight Loss Issues? Find it difficult to diet? Here we have some exciting news that has made it possible for many to shed unwanted fat. What is Intermittent Fasting? Intermittent Fasting is a great way to detoxify your body and lose significant weight if planned properly. Intermittent fasting is an entire dieting pattern known as the Eat-Stop-Eat Diet Routine. This is where you consume calories only at a particular time of the day and then restrict yourself for some time after it. This time period could be a gap of two to five hours or sometimes even eight; after which again one can eat. While Indians take this…

  • Weight Loss

    How to Lose Weight Naturally and Faster

    3 Pro-Tips to Lose Weight Naturally

    Addressed as ‘Fatso’, ‘Fatty’ or simply looked down on because of one’s weight has been a general norm for ages. Be it cinema, family functions, or institutions, some extra kilos put one to shame, casually sliding comments under one breath or out loud. Though the world is full of such bad samaritans, the recipient of such hatred and negligence feels miserable, depressed, and cut off from the groups. While some gain weight due to prolonged health conditions, treatments, or medications; others put on weight because their calorie intake is more compared to the burning of calories through body movement and functions. Though a lot has been said and written about…