How to Use Vitamin E Capsules for Your Skin

Vitamin E is a vitamin obtained from certain foods that boost skin health. This vitamin helps in the regeneration of new skin cells, helps fight free radicals, boosts collagen on the skin, and also helps to maintain glowing skin and healthy hair. Vitamin E is collected from food products and captured and sold in capsules. These Vitamin E Capsules are very helpful in maintaining the beauty of your skin and health.

How to Use Vitamin E Capsules For Your Skin

Most of us fail in eating a healthy and balanced diet regularly. This has a direct effect on our skin. Moreover, external factors like chemicals, stress, and pollution also lead to skin damage. Nourishing your skin with an external dose of Vitamin E helps to counter these effects. Vitamin E capsules are easily available in the market. These can be taken directly after meals or added to our face packs for an instant glow.


How Do Vitamin E Capsules Help Boosting Skin Health?

• Hyperpigmentation

Hormonal changes often lead to a condition called Melanin in which the skin develops dark and uneven patches. Using Vitamin E oil directly on the skin can help to alleviate this condition and lighten the dark patches.

• Wrinkles and Ageing

Vitamin E capsules postpone the aging process and help you look younger. It is enriched with powerful antioxidants that fight free radicals that cause damage to your skin. Regular massaging of the skin with Vitamin E can prevent or delay age-related skin issues.

• Smoother and Supple Skin

Vitamin E prevents cell degeneration and boosts skin elasticity and collagen. It makes the skin firmer and softer. It also boosts new cell formation and gives you younger and glowing skin.

In this blog, we shall discuss some 5 clever ways to use Vitamin E oil capsules for your skin.

1. Massage with Vitamin E Oil Capsules

Vitamin E is available in oil-form capsules. Open a capsule and pour the oil directly into your palm. Ensure that your palm is clean. Now rub on your face and then massage gently with a round circular motion. Continue massaging for 5 to 10 minutes until the oil is absorbed by the skin. Repeat this procedure every night before sleeping.

The skin heals and repairs at night when the body sleeps. Providing an external dose of Vitamin E at night before sleeping will help the skin absorb it and use it for the betterment.


2. Face Mask with Vitamin E Oil Capsules

Make your own face mask at home using Vitamin E oil capsules. Take a clean container and pour a Vitamin E oil capsule. Next, add a teaspoon of yogurt, and a teaspoon of rose water and squeeze half a lemon. Mix thoroughly to get your own homemade face mask.

Now apply this mask on cleaned skin. Let dry naturally. Wash off after 15 minutes. You will find a glowing and clean complexion. As all the ingredients are natural, you can repeat this procedure once a week for the best results.

3. Add Vitamin E Oil Capsules to Your Daily Night Cream

If you follow the procedure of washing your face every night before going to bed and moisturizing with your favorite night cream, then you can also add a capsule of Vitamin E oil to your regular night cream for added benefits. Just pour the capsule oil on your palm along with your cream and massage your face gently.

Ensure that you do this half an hour before hitting the bed, or else the oil will stick to your sheets. This oil will help to keep your skin hydrated and nourished when you sleep. Leaving it on for half an hour will allow time for it to be absorbed completely.

4. Vitamin E for Chapped Lips

Vitamin E capsules can be directly applied on dry and chapped lips. Just squeeze out the gel/oil inside on your fingertips and apply directly on your lips before sleeping at night. These will provide hydration to dry lips and help them heal faster.

Repeat this daily until you get soft and luscious lips.

5. Vitamin E for Sunburn

If you have an inflamed sunburn, then Vitamin E capsules can work wonders on your sunburn and even help to provide a cooling effect. Take some naturally squeezed Aloe Vera in a container, add a dollop of yogurt, and one Vitamin E capsule. Mix thoroughly and apply directly on your sunburn. Leave and let dry naturally. Once dry, wash with water and wipe gently.

You will immediately find a soothing effect on your skin. Both Aloe Vera and Vitamin E help to reduce inflammation and cool the skin.


These are some 5 genius ways to use Vitamin E capsules on your skin for best results. You can add Vitamin E to any cream or face mask that you make at home for the best results.


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