Unpleasant acne breaks out at any time and when we least expect them. They look ugly, nasty and the person is often teased about his appearance. This also affects his work and personal life. Acne runs in the genes. Young girls highly dislike the occurrence of pimples and try to prevent them and even camouflaging them with makeup. Men also get very embarrassed with an acne breakout. These cause a great hindrance to one’s beauty and cause embarrassment and depression in many. Though one cannot avoid it completely, there are certain steps one should follow to reduce its severity.
What Causes Acne & Pimples?
Acne occurs on a person’s face as soon as they reach puberty. A single red colored and sometimes puss filled boil on the face is called a pimple while a cluster of pimples are called acne. These have excess oil which is secreted or gets trapped in skin pores. These look very unsightly and can pop up at the most unexpected time. But now you need not worry as there are some simple steps to avoid the occurrence of acne all together by following a healthy and nutritious diet.
Natural Remedies to Get Rid of Acne
This is the basic step in trying to remove acne. These comedue to oil accumulation in skin pores. One should use a gentle exfoliator orscrub to remove such full oil glands and open the skin pores and clean thepores of any bacteria or oil. This removes the dead skin cells also and givesway to the newer and healthier skin beneath
How to Exfoliate?
Use a mild scrub as using a harsh one can cause skin abrasionand lead to open pores. Scrub gently over the pimples and rinse well.
2. Ice Massage
Certain home remedies also work great on pimple marks. Ice massage on the pimple prone area cools down the inflamed open pores causing them to contract immediately.
How to do an Ice Massage?
Take an ice cube and rub it over your pimples for 5 minutes. This will help reduce the inflammation and redness.
3. Spot Treat Your Pimples Using Toothpaste
The cooling properties and the strong mint present in a toothpaste also helps in closing the pores and cooling the skin thus reducing pimple marks.
How to Use Toothpaste for Acne?
Apply toothpaste over your pimples overnight and let dry. Wash it off the next day.
4. Apply Apple Cider Vinegar
Apple cider vinegar is made from fermented and unfiltered apple juice. This vinegar has the ability to fight many types of bacteria. It also contains many organic acids that can kill acne bacteria. Apple cider vinegar has succinic acid that also reduces inflammation caused by this bacteria.
How to Use Apple Cider Vinegar?
You can dilute the apple cider vinegar with two parts water and apply the mixture gently on the acne using a cotton ball. Let it sit for sometime and then rinse off. You can repeat this process twice a day.
5. Apply A Honey & Cinnamon Mask
Honey and cinnamon are loaded with antibiotics and antibacterial properties. They have the ability to fight bacteria and reduce inflammation.
How To Apply Honey & Cinnamon Mask?
You can mix 2 tablespoons honey and 1 teaspoon cinnamon together to form a paste. Apply this mask on your face and let sit for 15 minutes. Rinse it off with water and pat your face dry.
6. Tea Tree Oil
You can spot treat your acne or pimples using tea tree oil. It is a very potent oil and should be diluted before applying directly on the skin. It has the ability to fight bacteria and reduce skin inflammation.
How to Apply Tea Tree Oil?
Take two to three drops of diluted tea tree oil in a cotton ball. Dab it gently on your face and let sit for some time. Wash off with water and pat dry. Repeat this process twice daily for best results.
7. Green Tea
You can also apply green tea over your acne. It is rich in antioxidants and also promotes good health. The flavonoids and tannins present in green tea help to fight bacteria and reduce inflammation.
How to Use Green Tea?
Steep green tea in boiling water for a few minutes. Allow the tea to cool. Pour a few drops of this green tea on a cotton ball and dab gently over your pimples. Let sit for a few minutes and then rinse dry. Repeat this process thrice a day for best results.
Thus, by following a few basic steps, one can easily let go of the dirty pimples and give way to healthy and glowing skin. No one should live with acne as these are very distressing , embarrassing and depressing. They not only are a hindrance to one’s beauty but also cause major skin infections if not treated properly.
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