Do you feel your skin has turned into an oil factory in the summers? Do you always feel sticky when you touch your skin? Well, this is because of sebum, an oil produced by the sebaceous glands on the skin. This oil protects the skin and moisturizes it. It is one of body’s natural oils whose production drastically increases in the summer. In summers, when the heat increases, the sebum production also increases in the cells. Cooling the skin can reduce the sebum production and that is the reason why your skin feels less oily in winters. So, if you are worried how to care for oily skin in the summer, here are some tips.
Tips for Oily Skin Care in the Summers
1. Cleanse Your Skin With a Good Facewash Properly
Sebum production blocks the skin cells when dirt and dust stick to it. This prevents the skin cells to breathe properly. Bacterial breeding starts within the cells that are blocked with excess sebum. Bacterial breeding will lead to inflammation and acne. The best way to clean dirt and oil from your skin in summers is by using a good face wash. Choose a face wash for oily skin that gently removes dirt, oil from the cells, but does not make it too dry. Use a face wash twice a day to maintain the health of your skin.
2. Do Not Forget to Use a Sunscreen
You might think that using sunscreen on an oily face will make your skin look worse. But, on the contrary, a little sunscreen can actually prevent the shine on your skin and make your skin look fresh and clean, while also preventing sun damage.
3. Avoid Too Much Makeup
A light and natural look is trending this summer and is the best recipe for a healthy and oil-free skin. Caking your face with too much foundation or concealer will block your skin pores and cause them to produce more oil. Go for a natural look this summer and let your skin breathe free.
4. Exfoliate Once in a Week
Exfoliating your skin with a gentle scrub can help remove the deep-rooted impurities in the skin, remove the dead skin cells and reveal the healthy skin beneath. Do not use a very harsh scrub as it can irritate your skin and cause inflammation.
5. Avoid Cocktails and Spicy Food
Eating heaty food items like more of spices, sugar or alcohol can raise the heat index of your body, causing you to sweat more. This sweat can clog your skin pores if left to settle for longer. It will also increase the oil production and make your skin shine more.
6. Use a Cooling Face Mask
Use cooling face mask like that made from cucumbers, papaya or curd-based. This will reduce the heat of the skin cells and persuade them to produce less oil. A face mask also nourishes your skin, lightens the complexion and makes you feel fresh.
7. Use a Light Moisturizer
Do not think that you will not need a moisturizer for oily skin. If you do not moisturize, it may make your skin pores too dry, making your skin patchy and uneven. A light moisturizer with zero oil can hydrate the skin and leave it supple and soft.
8. Keep Blotting Sheets Handy
For a quick refreshing look, keep blotting sheets handy to blot the oil released on your skin. Do not wipe this oil, as wiping will make you spread it to other areas on the face. If this oil is infected with bacteria or dirt, you may unknowingly cause an acne breakout throughout.
9. Eat Hydrating Foods
Eat more of salads, fresh fruits and drinks plenty of fluids. These fresh and natural food items will hydrate your body and lead to less sebum production. These foods are naturally coolants that can help to reduce the heat index of your body.
These are some useful tips to clean oily skin in the summers. If you follow these skin care tips along with eating a healthy and clean diet, you will find an improvement in your oily skin.
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